Always been confused about how best to eat for you or how to eat to lose fat without living out of tuppaware and rabbit food?
Want to lose up to 1 stone in the next month AND pack on body-changing muscle?
Want to learn how to improve your health and fitness, to feel more energised + confident ?
Want to train in a non-judging supportive environment surrounded by people exactly like you?
If you answered YES then this is the
program that you need.
I 100% guarantee that at the end of this
program you will feel like a different
person inside and out.
With our powerful training systems and simple yet brilliant nutrition support you will feel more comfortable in your clothes than you have in years and you will be eating the right foods at the right times to consistently get results without thinking about it.
So what can you expect from the 28 Day Foundation
We won't only be supporting you when you are inside BTC - you will have access to both our members area on the website and our online community Team BTC. They are full of home and core workouts, recipes and meal ideas so your progress is never cut short. We won't just tell you how much to eat and when - we will provide you recipes you enjoy to make it tasty too.
We will be setting goals, working out a training and nutrition program to suit and tracking the whole progress both on the gym floor and in your body composition in your very own Personal Development Program.
That's BTC by the way - this means no waiting for equipment, no egos, no intimidation.
Get access to the powerful MyZone system in use in BTC to get in-depth live Heart Rate analysis and a detailed breakdown of your session. No-one else offers this locally.
Take action and apply today and you will get our Action Takers Money Back Guarantee - commit to the training and embed yourself in our systems and we will give you every penny back if you don't get results.
Thats a total value of £499
But we arent going to charge you that
In fact our 28 Day Foundation Program is just
£299 £199 £129
That works out to just £32.25 per week or just one takeaway on a weekend or one 30 min session with a personal trainer.
For that you get everything you see listed above AND Guaranteed Results
That includes our Action Takers Money Back Guarantee - commit to the process and don't get any results and we will give you every penny back.
"What if I don't get results?"
We will give you every penny back.
This is how confident we are that we are the genuine solution for you
This is why we offer our Action Takers Guarantee
If you fully commit to our process, our training and our nutrition systems and don't see any progress
Then we will give you every penny back!!
You have nothing to lose except body fat
See what some of our current members say
"Its made me re-think the way I feel about gyms"
"I combine the BTC training with Pilates and am definitely seeing the difference and feel more toned and my clothes fit better. I also seem to have more energy and am sleeping better. I eat healthily anyway, don't eat meat and cook all of our meals so have continued with this, although I am drinking more water and my skin looks clearer. I'm gaining strength or feel that I am and try and push myself with the training and enjoying it.
It's made me re-think the way I feel about gyms and has given me more confidence and energy to want to carry on and make sure I stay fit and healthy as I get older to enable me to do the things I want to do."
"Body Transformation Centre delivers the full package. Professional personal training and nutrition with accountability to keep you well on track. Extremely friendly and helpful staff along with enthusiasm and above all fun in a small group environment. I joined after the 6 week challenge and haven’t looked back! Highly recommend "
"The support is just unbelievable"
"Brilliant service the team have a phenomenal amount of knowledge on training and nutrition. They give you the push that you need to keep motivated and there one goal is to change your life for the better. Its not like going to the gym where you don't feel confident, they make you feel welcome and everyone helps each other through the whole experience. They are there to help day and night with anything. They are truly committed to you.
After losing 26Lb's I'd have to say you have got to do it - you will not regret one bit of it, you will wish you had done it sooner."
After you register a member of our team will be in touch within 24 hours
What happens next?
Step 1 Click the button above to register interest or click the buy now button to sign up for the 28 Day Foundation Program
Step 2 A member of our team will phone you within 24 hours to discuss the program
Step 3 Join our online community and take advantage of what we offer immediately
Step 4 Attend your intro session and immerse yourself in what we do
Step 5 Feel the powerful benefits of what we do and change your whole approach to health and fitness
Frequently Asked Questions
When are the sessions?
Sessions are available between 6am-10am and 5pm-8pm Weekdays and 7am-8.30am Saturday.
We will guide you to which sessions suit your goals and you can choose when and what sessions using our app to book in which is super flexible.
How much does it cost and how do I begin?
The program costs
£299 £199 £129 for 28 days of personal training support, nutrition support and results.
Simply click the register button above to be taken to the sign up form, register your information and a member of our team will be in touch in the next 24 hours.
When does the Foundation Program begin?
After chatting with our team if you decide to sign up we will book your intro session in with you (delivered on Saturdays). Your 28 days begins from the date of your first training session booking. Usually the Monday after the intro.
If you wanted to do your 28 days straight then we would recommend starting on Jan 4th 2021.
Do I have to be fit already?
Not at all - this is what we are best at. We will meet you where you are at in your first sessions and take it as easy as you need to get you through - our goal is to develop you and progress you, not bury you in to the ground!
No matter how you begin we will coach you to get fitter, stronger and leaner over the 28 days.
What happens after the 28 days?
After the 28 days you have the option of carrying on your progress on one of our memberships.
Basically it is up to you, carry on with us (which is what most people do) or shake hands and go our seperate ways.
Where is your gym?
We are based on near The Rushes
31 Biggin Street