Creamy pistachio & vanilla smoothie recipe

Creamy Pistachio and Vanilla Protein Smoothie from Body Transformation Centre

Creamy pistachio & vanilla smoothie recipe. Quick and easy smoothie to prepare for breakfast on the go or as a snack. We often find that liquid breakfast can help busy people who travel alot, as it prevents them heading to a fast food restaurant a couple of hours into driving or grabbing something on the hop.


160ml unsweetened almond milk
40g fresh spinach leaves
70g frozen banana (or use fresh plus 3 ice cubes)
30g vanilla flavour whey or rice protein powder (optional)
20g shelled pistachios
1 tsp vanilla extract
1 tsp greens powder
a few small sprigs of fresh mint

Serves 1

Per serving:

345 calories
13g fat
25g carbs
32g protein

Place the ingredients in a blender and blend until creamy.
Consume immediately.

Nick Wardle
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