Day 1 – Recipes for Todays Meals

Breakfast – Tasty Veg Pizza

Lunch – Smoked Mackerel, home made slaw and avocado

Dinner – Mediterranean Chicken, sweet potato and broccoli

Snacks – Medium Kiwi, Blueberries, Almonds, Protein Heaven Bar

And remember to drink 2 – 3 Ltrs of water

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