Day 2 – Recipes for Todays Meals

Breakfast – Whole Porridge Oats

Lunch – Chicken and Vegetable Soup

Dinner – Chilli Con Carne Cauliflower and Rice

Snacks – Chicken Meatballs, Low Fat Humus and Carrot Sticks, Raspberries and Brazil Nuts

And remember to drink 2 – 3 Ltrs of water

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