60g oats (use gluten free if preferred)
200ml unsweetened almond milk
20g vanilla flavour whey or rice protein powder (optional)
1 tsp vanilla extract
50g mango or nectarine, puréed
1 tsp chia seeds
for the topping:
1 tsp pistachios, cashews or almonds, chopped
20g mango, chopped
10g raspberries
1 tsp superberry mix (optional) – contains hempseed, goji berries, açai and blueberries

Place the oats in a saucepan over a medium flame. Add the milk and cook for 5 minutes, stirring until thick.

Stir in the puréed mango/nectarine and chia seeds. Transfer to a bowl and add the toppings. Serve. Consume immediately.