Soup Recipes - Body Transformation Centre - Personal Trainers Loughborough UK

Chicken, Leek And Lentil Soup Recipe

Chicken, leek and lentil soup recipe, from our Inner Circle recipe selection. Ingredients 1 tbsp coconut oil or ghee 180g brown onion, chopped 130g leek, sliced 100g celery, chopped 150g carrot, sliced 3 garlic cloves, chopped 1 tsp sea salt ½ tsp ground black pepper 2 tbsps tomato purée 1.5 litres vegetable stock (made with 1½ organic stock cubes) 80g ... Read More

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Moroccan Spiced Chickpea Soup Recipe

Moroccan Spiced Chickpea Soup recipe, from our Inner Circle recipe selection. Ingredients 1 tsp cumin seeds 1 tsp olive oil 180g red onion, chopped 220g carrots, chopped 100g celery sticks, chopped ½ tsp sea salt ½ tsp dried red chilli flakes ½ tsp ground black pepper ½ tsp ground cinnamon 1 tsp ground coriander 2 garlic cloves, finely chopped 240g ... Read More

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Tomato & Chilli Soup Recipe

Tomato & chilli soup recipe, from our academy's recipe selection. Ingredients 2 tsps olive oil 120g red onion, chopped 150g carrot, peeled and chopped 1 red bell-pepper, diced ½ a small red chilli pepper, sliced 700ml vegetable stock (made with one organic stock cube) 400g tinned chopped tomatoes 2 garlic cloves, chopped a pinch of sea salt and ground black ... Read More

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Lentil and Bacon Soup Recipe

Lentil & bacon soup recipe, from our academy's recipe selection. Ingredients 2 tsps olive oil 150g white onion, finely chopped 100g smoked back bacon, visible fat removed and chopped 1 red bell-pepper, chopped 300g sweet potato, peeled and chopped 150g red lentils, rinsed 2 garlic cloves, finely chopped 1 litre hot chicken or vegetable stock (made with one organic stock ... Read More

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Chicken And Mushroom Soup Recipe

Chicken and mushroom soup recipe, from our academy's recipe selection. Ingredients 1 tsp ghee or olive oil 1 medium-sized white onion, chopped 2 celery sticks, sliced 350g carrots, peeled and chopped 2 garlic cloves, finely chopped 250g chestnut mushrooms, sliced 750g chicken breast strips 250g white potatoes, peeled and diced 1 litre chicken or vegetable stock (made with one organic ... Read More

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Butternut Squash and Cashew Soup Recipe

Butternut Squash and Cashew Nut Soup Recipe

Butternut squash and cashew soup recipe ideal for those winter days to warm you up. Can easily be batch prepped and frozen. Ingredients 1 tsp ghee / coconut oil 1 small white onion, finely chopped 1 celery stick, chopped 500g butternut squash, peeled and diced 1 medium sized carrot, grated 3 garlic cloves, peeled and finely chopped 1 tsp fresh ... Read More

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