Programs

The 6 Week Challenge has been developed to give you a kickstart for your weightloss goals (lose upto 1 stone), not only that it will increase your fitness. We will give you some specific nutrition guides and all the training you need to make a start to your overall transformation. It should be part of a longer term plan.

Our signature service BTC 16 Week Body Transformation, designed to get rapid results in a short space of time. Perfect for those with a specific time frame to get in shape such as a milestone birthday, special occasion, beach holiday. Includes a complete nutrition guide start to finish, support, and training upto 5 days a week.

Our Lifestyle Transformation is an ongoing program to better improve your health and fitness not just your body but also working on setting new habits, making better eater choices. It comes complete with a minimum 12 month commitment to ensure the best results. Also gives you access to all our expert team as well as our Academy ensuring you are continually getting the results you desire to achieve your long term goals.

Our Nutrition School teaches you everything you need to know within the 12 x Module series of video lectures over 5.5hours. The course is ideal for those who are looking to better understand nutrition and educate themselves to improve their health and fitness goals. You will get a lifetime access to these video lectures and you will only pay a 1 off fee for them.

The Body Transformation Centre Academy has specifically developed to help educate people on health on fitness. We have included our 12 x module nutrition school, 700+ recipe library, meal planners, discount on supplements, recommended reading, training guides, webinar recordings and much more. It also includes our monthly recipe service too. All combined to get you amazing results.

Our Lean Body System is a 6 – 12 Month program to get you in amazing shape, it’s a culmination of what we have learnt and experienced with clients to get them in fantastic shape through training and nutrition. It’s all delivered online through a training app. It’s been developed for those that have some experience using a gym and ideal for those with 1 – 3 stone to lose.  We are currently beta testing this program which is why we are currently offering a 50% discount off normal price.

Our 28 Day Meal Plan is a great way to give yourself a head start. Easy to follow plan that will make your dieting easier and not bland. Available in 1600 – 2600 calorie meal plans, includes weekly shopping list for all the recipes

This is our Monthly Recipe + Newsletter Subscription specifically designed to stop your diets being bland and give you some inspiration. You will receive 19 x new tasty recipes every single month from us, a recipe ebook delivered to your inbox, easily downloadable. You will also receive exclusive emails and updates from our experts on nutrition based topics too.

COMING SOON – We can supply Poliquin Supplements, Nutri Advanced Supplements and PRP Phil Richards Performance Supplements upon request.