[video_player type=”youtube” width=”560″ height=”315″ align=”center” margin_top=”0″ margin_bottom=”20″]aHR0cHM6Ly95b3V0dS5iZS9LbzgwX2hKeFhkcw==[/video_player] Berry & Banana Breakfast Muffins 200g plain flour (use gluten free flour if preferred) 50g ground almonds 1 tsp baking powder 2 small ripe bananas 2 eggs 2 tsps honey 1 tbsp coconut oil 100g mixed berries 1 heaped tsp chia seeds Makes 9 muffins Per muffin: 179 calories 7g fat 23g carbs … Read More

