Mushroom Stroganoff Recipe

Mushroom Stroganoff Recipe, from our academy's recipe selection. Ingredients 2 tbsps olive oil 200g chestnut mushrooms, cut into quarters 200g shiitake or oyster mushrooms, chopped 1 heaped tsp fresh thyme leaves (discard the stems) 1 small red or white onion, sliced 3 garlic cloves, finely chopped 400ml vegetable stock (made with one organic stock cube) 220ml whole milk or unsweetened ... Read More

Beef Teriyaki Recipe

Beef teriyaki recipe, from our Body Transformation Centre Academy's recipe selection. Ingredients 2 tsps coconut oil 250g broccoli, cut into florets a pinch of sea salt and ground black pepper, to taste 1 red or yellow bell-pepper, sliced a handful of closed cup mushrooms, sliced 500g sirloin steak, visible fat removed and sliced a sprinkle of sesame seeds (optional) a ... Read More

Smashed Avocado & Chickpeas On Toast Recipe

Smashed avocado & chickpeas on toast recipe. Great as a breakfast or as a snack from our academy's recipe selection. Ingredients 100g tinned chickpeas, rinsed, drained and roughly mashed 1 heaped tbsp nutritional yeast flakes 1⁄2 tsp curry powder a small pinch of sea salt and ground black pepper 11⁄2 tsps olive oil 1 tbsp fresh coriander, finely chopped 1 tbsp ... Read More