Creamy pistachio & vanilla smoothie recipe

Creamy Pistachio and Vanilla Protein Smoothie from Body Transformation Centre
Creamy pistachio & vanilla smoothie recipe. Quick and easy smoothie to prepare for breakfast on the go or as a snack. We often find that liquid breakfast can help busy people who travel alot, as it prevents them heading to a fast food restaurant a couple of hours into driving or grabbing something on the hop. Ingredients 160ml unsweetened almond milk ... Read More

Chocolate Banana Nutty Bites Recipe

[video_player type=”youtube” width=”560″ height=”315″ align=”center” margin_top=”0″ margin_bottom=”20″]aHR0cHM6Ly95b3V0dS5iZS9RRUVQcUVyUzJsaw==[/video_player] Chocolate Banana Nutty Bites 2 medium sized ripe bananas 50g crunchy nut butter of choice 50g dark chocolate (minimum 70% cocoa) 2 tsps coconut oil 2 tbsps desiccated coconut (optional) Makes approximately 24 bites Per bite: 43 calories 3g fat 3g carbs 1g protein Line a tray with baking paper. Slice the bananas … Read More