Oriental Beef Satay Recipe

Oriental beef satay recipe, from our academy's recipe selection. Ingredients 1 tsp coconut oil 2 small shallots, sliced 400g lean stir fry beef strips 100g red or orange bell-pepper, sliced 350g fresh tomatoes, chopped 100g button mushrooms, sliced 3 spring onions, sliced 3 garlic cloves, minced 1 small red chilli pepper, sliced 150g white cabbage, shredded 1⁄2 tsp sea salt ... Read More

Slow Cooker Enchilada Chicken Recipe

Slow cooker enchilada chicken recipe, from our Inner Circle recipe selection. Ingredients 180g brown onion, chopped 450g enchilada sauce or salsa 2 bell-peppers (any colour), chopped 1.2kg chicken breast, diced 400g tin pinto beans, rinsed and drained 300g brown basmati rice, rinsed and drained 700ml recently boiled water 1 tsp ground black pepper 1 tsp sea salt 2 tsps Frank's ... Read More

Turkey Club Wrap Recipe

Turkey club wrap recipe, from our Inner Circle recipe selection. Ingredients 1 tbsp mayonnaise 1 tsp wholegrain or English mustard 1 x 60g wholewheat tortilla wrap (use gluten free if preferred) 100g roast turkey breast, shredded 30g tomato, sliced a handful of lettuce leaves, roughly chopped 30g avocado, diced 10g Cheddar cheese, grated (use dairy free if preferred) Serves 1 Per ... Read More

Tandoori Chicken Recipe

Tandoori chicken recipe, from our inner circle recipe selection. Ingredients 1.2kg chicken legs or drumsticks, bone-in skin on  for the marinade: 130g plain yoghurt (use dairy free if preferred) 5 garlic cloves, minced 10g fresh ginger, finely chopped 2 tsps ground coriander 2 tsps ground cumin 1½ tbsps kashmiri chilli powder (or substitute with 1 tbsp smoked paprika) 1 tsp ... Read More

Fattoush Chicken Salad

Fattoush chicken salad recipe, from our academy's recipe selection. Ingredients 160g chicken breast for the marinade: 2 tsps olive oil 1 garlic clove, finely chopped ½ tsp paprika ½ tsp Italian seasoning ½ tsp sea salt for the salad: a large handful of romaine lettuce, roughly chopped a small handful of flat-leaf parsley, finely chopped 120g cucumber, chopped 5 cherry ... Read More

Chickpea ratatouille recipe

Chickpea Ratatouille Recipe, from our academy's recipe selection. Ingredients 1 tsp ghee or coconut oil 1 medium sized white onion, finely chopped 2 sticks celery, finely chopped 3 cloves garlic, finely chopped 300g courgette, diced 400g tinned chopped tomatoes 300g (drained weight) tinned chickpeas, rinsed and drained 1 organic vegetable stock cube dissolved in 100ml recently boiled water a pinch ... Read More