Creamy orange smoothie recipe

Orange Refresher Smoothie Recipe, from our academy's recipe selection. Ingredients 1 navel orange, peel, pith and pips removed 25g vanilla flavour whey or rice protein powder (optional) 10g mixed seeds 40g Greek yoghurt (use dairy free if preferred) 4 ice cubes Serves 1 Per Serving: 262 calories 6g fat 24g carbs 28g protein Cooking Instructions Place all of the ingredients ... Read More