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Lemon & Ginger Smoothie Recipe

Lemon & Ginger Protein Smoothie recipe, from our inner circle recipe selection where we have 1500+ recipes available. Ingredients 80g frozen pineapple or mango chunks 150ml unsweetened almond milk 3 tbsps fresh lemon juice 1 tsp fresh ginger, finely grated 50g Greek yoghurt (use dairy free if preferred) 25g vanilla flavour whey or plant-based protein powder Serves 1 Per Serving: ... Read More

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Christmas Protein Smoothie Recipe

Christmas smoothie recipe, from our academy's recipe selection. Ingredients 150ml fresh orange juice 70g frozen banana 50g ripe pear, peeled and cored ½ tsp mixed spice 40g frozen cranberries 1 tsp honey Serves 1 Per Serving: 225 calories 2g protein 52g carbs 1g fat Cooking Instructions Place all of the ingredients in a blender jug. Blend well until creamy. Serve. ... Read More

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Key Lime Protein Smoothie

Key Lime Protein Smoothie recipe, from our inner circle recipe selection. Ingredients 120ml unsweetened almond milk 100g ripe banana 120g Greek yoghurt (use dairy free if preferred) 20g vanilla flavour whey or plant-based protein powder juice of 1-2 limes 1 tsp matcha green tea powder or spirulina (optional) 1 tsp lime zest, grated 3 ice cubes Serves 1 Per Serving: ... Read More

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Chocolate Banana Milk Protein Shake Recipe

Chocolate Banana Milk recipe, from our Inner Circle recipe selection. Ingredients 120ml unsweetened almond milk 15g chocolate or vanilla flavour whey or rice protein powder (or substitute with 1 tsp maple syrup) 5g oats (use gluten free if preferred) 2g cocoa nibs (optional) 1 heaped tsp cocoa powder (unsweetened) 100g ripe banana 5 ice cubes Serves 1 Per Serving: 221 ... Read More

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