Apple Crumble Oats Recipe

Apple crumble oats recipe, from our academy’s recipe selection.

Ingredients
250ml unsweetened almond milk (or use milk of your choice)
70g oats (use gluten free if preferred)
1 medium-sized sweet apple, chopped
1⁄2 tsp ground cinnamon
1⁄4 tsp mixed spice or ground nutmeg
20g vanilla flavour whey or rice protein powder (optional) to serve:
a few apple slices
5g pecans

Serves 1

Per Serving:
449 calories
13g fat
57g carbs
26g protein

Cooking Instructions
Place the oats, apple and milk in a saucepan over a medium heat. Stir well and cook for 4 minutes, stirring occasionally.

Nick Wardle
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