Greek Chicken Salad Recipe

Greek chicken salad recipe, from our academy’s recipe selection.

Ingredients
for the marinade:
1 tbsp extra virgin olive oil
2 tsps red or white wine vinegar
2 tsps fresh lemon juice
1 tsp Dijon mustard
1 garlic clove, finely chopped
a pinch of sea salt and ground black pepper
1 tsp dried oregano

for the salad:
200g chicken breast, diced
2 handfuls of mixed lettuce leaves
40g cucumber, sliced
2 ripe salad tomatoes, sliced
20g green or black olives, sliced
30g feta cheese, diced
a small pinch of sea salt and ground black pepper a few fresh basil leaves

for the dressing:

2 tsps extra virgin olive oil
a drizzle of balsamic vinegar

Serves 2

Per Serving:
321 calories
17g fat
13g carbs
29g protein

Cooking Instructions
Place the marinade ingredients in a bowl and stir well.

Add the chicken and stir well.

Leave to marinate for up to a maximum of 30 minutes, or cook straight away if preferred.

Prepare a medium grill. Place the chicken onto a foil-lined grill tray.
Grill the chicken for around 8 minutes, turning halfway during cooking time.

Divide the salad ingredients between two serving bowls. Add the cooked chicken. Drizzle the oil and balsamic vinegar over the top and serve.

Store any leftover chicken in an airtight container and refrigerate for up to 3 days.

Nick Wardle
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