Banana and Pineapple Smoothie Recipe

Check out this awesome Summer Time Smoothie idea from our recipe books. These are the exact recipes our clients use for making the correct lifestyle choices. Simple recipes that are nutritionally dense and well as being quick and simple. [images style=”0″ image=”http%3A%2F%2Fbodytransformationcentre.com%2Fwp-content%2Fuploads%2F2016%2F06%2FScreen-Shot-2016-06-22-at-02.07.23-888×1200.png” width=”888″ link_url=”https%3A%2F%2Fbodytransformationcentre.clickfunnels.com%2Fmonthly-recipesbdn623xy” new_window=”Y” align=”center” top_margin=”0″ full_width=”Y”] Do You want More Recipes like this 1? YES…. Hit the button GET … Read More

Reality Check

Well today was a wake up call…… I have been coached for the last 6 Months by one of the best coaches in the UK. In fact I waited 5 Months on a waiting list to just be able to Skype for 30mins every week. My belief from being a wee boy the higher the price the better the quality … Read More

10 Tips On How To Lose Weight In A Coffee Shop

Coffee Shop Diaries I’m sat there having a quiet coffee while getting some work done and I over hear a conversation of 3 ladies sitting in their gym gear discussing the best way to lose weight. The convo went a little like this “So what are you doing for valentines well i won so tickets for a meal out oh … Read More

Starting Your Journey?

Are you starting your Journey? Because I am.. We all have different starting points as some are more experienced and knowledgable and in different levels of condition than others but this doesn’t always mean that they will get the best result long term. All of what I have done personally with my own body has been progressional over a number … Read More

Apple + Fig Green Smoothie Recipe

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High Protein Sherbet Fizz Smoothie Recipe

[images style=”0″ image=”http%3A%2F%2Fbodytransformationcentre.com%2Fwp-content%2Fuploads%2F2016%2F01%2FScreen-Shot-2016-01-15-at-23.11.13.png” width=”992″ align=”center” top_margin=”0″ full_width=”Y”]