Lemon berry smoothie recipe, from our academy’s recipe selection.
Ingredients
150ml unsweetened almond milk
40g Greek yoghurt (use dairy free if preferred) 60g frozen sliced banana
80g frozen blueberries
1 tsp lemon zest, finely grated
1 tsp chia seeds
25g vanilla flavour whey or rice protein powder
Serves 1
Per Serving:
296 calories
8g fat
31g carbs
25g protein
Cooking Instructions
Place the ingredients in a blender and blend well until creamy. Serve. Consume immediately
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