Lemon Berry Smoothie Recipe


Lemon berry smoothie recipe, from our academy’s recipe selection.


150ml unsweetened almond milk
40g Greek yoghurt (use dairy free if preferred) 60g frozen sliced banana
80g frozen blueberries
1 tsp lemon zest, finely grated
1 tsp chia seeds
25g vanilla flavour whey or rice protein powder

Serves 1

Per Serving:

296 calories
8g fat
31g carbs
25g protein

Cooking Instructions

Place the ingredients in a blender and blend well until creamy. Serve. Consume immediately

Nick Wardle
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