Well today was a wake up call…… I have been coached for the last 6 Months by one of the best coaches in the UK. In fact I waited 5 Months on a waiting list to just be able to Skype for 30mins every week. My belief from being a wee boy the higher the price the better the quality … Read More
Team BTC The SuperWomen Project
This is really exciting for me to announce!! We are now opening the doors and giving YOU access to our NEW Train With Nick Facebook Group. CLICK HERE TO JOIN. Listen I know your probably thinking there is a catch. WELL theres not! I simply want to reach out to as many women as I can especially as this is the main … Read More
Sweet Berry Buckwheat Breakfast Recipe
[video_player type=”youtube” width=”560″ height=”315″ align=”center” margin_top=”0″ margin_bottom=”20″]aHR0cHM6Ly95b3V0dS5iZS9WcnFXSXMwelNaMA==[/video_player] [images style=”0″ image=”http%3A%2F%2Fbodytransformationcentre.com%2Fwp-content%2Fuploads%2F2016%2F02%2FBerry-Buckwheat-Breakfast.pdf” width=”596″ new_window=”Y” align=”center” top_margin=”0″ full_width=”Y”]
10 Tips On How To Lose Weight In A Coffee Shop
Coffee Shop Diaries I’m sat there having a quiet coffee while getting some work done and I over hear a conversation of 3 ladies sitting in their gym gear discussing the best way to lose weight. The convo went a little like this “So what are you doing for valentines well i won so tickets for a meal out oh … Read More
Mastering The Mind
Mindset has such a huge impact on peoples lives its untrue. The more I talk to people the more i find the mind impacts on their life as a whole. This article really opens up your mind to different methods. I can honestly say that just over a year ago I didn’t have a clue about much of … Read More
Starting Your Journey?
Are you starting your Journey? Because I am.. We all have different starting points as some are more experienced and knowledgable and in different levels of condition than others but this doesn’t always mean that they will get the best result long term. All of what I have done personally with my own body has been progressional over a number … Read More
Chocolate Trail Mix Energy Bites
[images style=”0″ image=”http%3A%2F%2Fbodytransformationcentre.com%2Fwp-content%2Fuploads%2F2016%2F01%2FBTC-Chocolate-Trail-Mix-Energy-Bites-SS.png” width=”986″ align=”center” top_margin=”0″ full_width=”Y”] [membership_download style=”1″][download title=”Chocolate%20Trial%20Mix%20Energy%20Bites” icon=”style1-Pdf-64×64.png” icon_folder=”file_download” file=”https://bodytransformationcentre.com/wp-content/uploads/2016/01/BTC-Chocolate-Trail-Mix-Energy-Bites.pdf” package=”Nutrition_Level_1″ level=”2″ new_window=”Y” hide_alert=””][/download][/membership_download]
High Protein Meat Pizza Recipe
[images style=”0″ image=”http%3A%2F%2Fbodytransformationcentre.com%2Fwp-content%2Fuploads%2F2016%2F01%2FScreen-Shot-2016-01-17-at-01.16.35.png” width=”986″ align=”center” top_margin=”0″ full_width=”Y”]
Muscle Building Raisin Protein Pancakes
[images style=”0″ image=”http%3A%2F%2Fbodytransformationcentre.com%2Fwp-content%2Fuploads%2F2016%2F01%2FRaisin-Pancakes.png” width=”980″ align=”center” top_margin=”0″ full_width=”Y”]
Apple + Fig Green Smoothie Recipe
[images style=”0″ image=”http%3A%2F%2Fbodytransformationcentre.com%2Fwp-content%2Fuploads%2F2016%2F01%2FScreen-Shot-2016-01-15-at-23.38.10-757×1024.png” width=”757″ align=”center” top_margin=”0″ full_width=”Y”]