Creamy greens & walnut smoothie recipe, from our academy’s recipe selection.
Ingredients
200ml unsweetened almond milk
a handful of lettuce, kale or spinach leaves
1 small apple, cored
25g vanilla flavour whey or rice protein powder
40g ripe avocado
1 tsp chia seeds
5 walnut halves
3-5 ice cubes
Serves 1
Per Serving:
241 calories
17g fat
21g carbs
26g protein
Cooking Instructions
Place the ingredients in a blender and blend well until creamy. Serve.
Consume immediately.
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