High Protein Snack - Body Transformation Centre - Personal Trainers Loughborough UK

Mango & Raspberry Protein Yoghurt Recipe

Mango And Raspberry protein yoghurt recipe, from our Inner Circle recipe selection. Our members have over 1500+ recipes to choose from. Ingredients 160g Greek yogurt (use dairy free if preferred) 20g vanilla flavour whey or plant-based protein powder ½ tsp ground cinnamon ½ tsp sea salt 60g frozen mango chunks 50g frozen raspberries to serve: 10g frozen raspberries ½ tsp ... Read More

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Lemon & Ginger Smoothie Recipe

Lemon & Ginger Protein Smoothie recipe, from our inner circle recipe selection where we have 1500+ recipes available. Ingredients 80g frozen pineapple or mango chunks 150ml unsweetened almond milk 3 tbsps fresh lemon juice 1 tsp fresh ginger, finely grated 50g Greek yoghurt (use dairy free if preferred) 25g vanilla flavour whey or plant-based protein powder Serves 1 Per Serving: ... Read More

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Chocolate Truffle Energy Balls Recipe

Chocolate truffle energy balls recipe, from our inner circle recipe selection. Ingredients 180g Medjool dates, pitted 100g peanut or almond butter 100g walnuts, chopped 30g cocoa powder 1 tsp ground cinnamon 1⁄2 tsp sea salt 1 tsp vanilla extract 30g dark chocolate chips Makes 11 balls Per Ball: 196 calories 12g fat 18g carbs 4g protein Cooking Instructions Place all ... Read More

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Protein Pot With Tzatziki Recipe

Protein Pot WIth Tzatziki recipe, from our inner circle recipe selection. Ingredients a handful of fresh spinach leaves 90g Indian spiced cooked lentils (we used Whitworth’s Indian lentil dhal) 40g carrot, grated 120g cooked chicken breast, chopped 6 cherry tomatoes, halved a small bunch of fresh coriander, chopped for the tzatziki: 90g cucumber, chopped 80g Greek yoghurt (use dairy free ... Read More

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Protein Iced Coffee Recipe

Protein Iced Coffee recipe, from our inner circle recipe selection. Ingredients 180ml unsweetened almond milk a large handful of ice cubes 60ml tinned unsweetened coconut milk (optional) 25g vanilla flavour whey or rice protein powder 50ml strong black coffee, cooled (use decaffeinated if preferred) 80g fresh or frozen banana Makes 11 thumbprints Per Serving: 314 calories 22g protein 23g carbs ... Read More

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Chocolate Orange Energy Balls Recipe

Chocolate orange energy balls recipe, from our academy's recipe selection. Ingredients 30g honey 10g cocoa powder 20g chocolate or vanilla flavour whey or rice protein powder 40g oats (use gluten free if preferred) 2 tsps orange zest, finely grated 90g smooth peanut butter 1 tbsp freshly squeezed orange juice 15g dark chocolate chips Makes 7 energy balls Per Energy Ball: ... Read More

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Chocolate Coated Chia Energy Balls Recipe

Cherry jam thumbprints recipe, from our academy's recipe selection. Ingredients 170g rolled oats (use gluten free if preferred) 40g walnut or pecan halves 30g vanilla flavour whey or rice protein powder (optional) 2 tbsps chia seeds 1 tsp ground cinnamon a pinch of sea salt 1 tbsp honey or maple syrup 120g ripe banana, mashed 80g peanut butter or almond ... Read More

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Mustard & Herb Chicken Kebabs Recipe

Mustard & herb chicken kebab recipe, from our academy's recipe selection. Ingredients 3 tbsps fresh lemon juice 1 tbsp soy sauce or tamari 1 tbsp olive oil 1 tsp English or Dijon mustard 1 tsp dried rosemary 1 tsp dried oregano 1⁄2 tsp paprika 1⁄2 tsp ground black pepper 1 tsp garlic granules 650g chicken breast, finely sliced into strips ... Read More

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