Matcha green tea smoothie recipe, from our Body Transformation Centre Academy’s recipe selection.
Ingredients
100ml unsweetened almond milk
100ml green tea (brewed for 10 minutes and allowed to cool)
60g frozen banana
80g frozen blueberries
30g chocolate or vanilla flavour whey or rice protein powder (optional) 1 heaped tsp cocoa nibs (optional)
1⁄2-1 tsp matcha powder
Serves 1
Per Serving:
275 calories
3g fat
36g carbs
26g protein
Cooking Instructions
Place the ingredients in a blender and blend well until creamy. Serve.
Consume immediately.
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