Mint choc protein smoothie bowl recipe, from our academy’s recipe selection.
For the smoothie bowl:
40g fresh or frozen spinach leaves
50g fresh or frozen avocado
100g frozen banana
30g chocolate or vanilla flavour whey or rice protein powder 2 tsps nut butter of your choice
10 fresh mint leaves
2 tsps cocoa powder
1⁄2-1 tsp matcha powder, to taste (optional) 1 tsp cocoa nibs
for the topping (optional):
1⁄2 tsp cocoa nibs
a sprinkle of desiccated coconut
Place all of the smoothie bowl ingredients in a blender or food processor. Blend well. Add a splash of almond milk (or milk of your choice) if required, to help the mixture blend. Transfer to a bowl.
Add the toppings (if using). Serve.
Cover any leftovers and freeze for up to 1 week. Remove from freezer 10-15 minutes before serving.