berry cream smoothie recipe

Berry cream smoothie Recipe, from our academy’s recipe selection.

Ingredients

170ml unsweetened almond milk
70g frozen strawberries and blueberries
30g vanilla flavour whey or rice protein powder

1 tsp chia seeds
4 ice cubes

 

Serves 1

 

Per Serving:

180 calories

4g fat
10g carbs

26g protein

Cooking Instructions

Place all of the ingredients in a blender jug.
Blend for 45 seconds to give a light and creamy smoothie.

Consume immediately.

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