Banana Orange & Chia Smoothie Recipe

Banana Orange & Chia Smoothie Recipe,¬†from our academy’s recipe selection.

Ingredients

190ml unsweetened almond milk
20g vanilla flavour whey or rice protein powder (optional)
50g Greek yoghurt (use dairy free if preferred)
60g satsuma or navel orange, peeled
60g ripe banana
1 tsp chia seeds
2 ice cubes
30g ground almonds
2 tbsps chopped almonds

Serves 1

Per serving:

271 calories
9g fat
37g carbs
3g protein

Place all of the ingredients in a blender and blend until smooth. Consume immediately.

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